CrossFit – Tue, Dec 31
Holiday Schedule
Steve’s 50th Birthday Partner WOD! (Time)
2 Rounds
50 Wallballs
50 Pullups/CTB
50 Box-overs
50 Calorie Row/Bike
1 person works while the other rests.
26 minute cap
513-720-4509
crossfitironside@gmail.com
New Years Eve 10am class only
New Years Day-Closed
Saturday 9am class only. No Open Gym. 10:30 Nutrition Workshop
Regular schedule all other days