Look good, feel good,
and have fun doing it!

Become the Best version of yourself!
Meet with an expert coach to guide you on your fitness journey

About Crossfit Ironside

CrossFit Gym in Liberty Township, Ohio

Ironside is dedicated to helping you reach your health and fitness goals through functional movement and good nutrition. Our program focuses on building strength as well as developing cardiovascular endurance through high-intensity interval training. We also believe good nutrition is the foundation of fitness, and provide nutrition guidance and support along the way.

Take the First Step!

Book a free, no-sweat 30 minute intro with one of our expert coaches to discuss your fitness goals and plot a course of action.

Book Now!

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Schedule

We are open Monday-Saturday. Check out the full schedule of classes and other events.

Full Schedule

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Contact

Email: crossfitironside@gmail.com
Phone: 513-720-4509

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Location

Crossfit Ironside
6789 Lakota Ln
Liberty Township, OH 45044 ‎

Map & More Info

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5 years ago Russ saw a group of our members runnin

5 years ago Russ saw a group of our members running outside for their warm up and came in to Ironside to get some information about membership.

As he was signing up, he said “I just want you to know, I have really bad knees… I’m going to give this a try for a couple of weeks and we will see how it goes.”

It certainly has been a journey getting from where he started to where he is today, and ironically he still hates running 😂 but his knees have never felt better! And now his whole family works out here. Nice work Russ, we appreciate all your hard work and commitment to your health and fitness.

Huge PR 385!

Check out Tammie’s Squat transformation! Over t

Check out Tammie’s Squat transformation!

Over the last year, Tammie has been developing her squat. Not only has she gotten really strong but she has dramatically increased her mobility and balance and created a solid foundation for her to continue to build on.

If you are looking for a program to help you regain your strength and mobility, you can schedule a free no-sweat intro and talk to one of our expert coaches here:

www.crossfitironside.com/free-intro/

Happy 9 year anniversary to Brandon! He’s an Iro

Happy 9 year anniversary to Brandon! He’s an Ironside OG and has been a huge supporter of team Ironside for nearly a decade!
We appreciate all the hard work you have been putting in over the years and for always pushing the pace on the leaderboard.
Here’s a little throwback circa2016 of a couple CrossFit bros knocking out some of the gnarliest ring muscle-ups you’ve ever seen in your life

Check out coach Bekah’s strict pull-ups! One of

Check out coach Bekah’s strict pull-ups!

One of the main things we look for when we add a coach to our team is their “coachability.” Are they willing to be coached themselves and do they have a drive to become better, not only as a CrossFitter but as a coach? We prize humility because we believe character is the cornerstone of a good coach.

“An amazing coach is a humble, hungry and happy person.” -Ben Bergeron

Bekah is one of our amazing coaches here at Ironside. Not only is she a great CrossFitter but she is also an excellent Physical Therapist. She is practicing what she preaches and is currently doing a 90 day challenge with us to build more foundational pulling strength to further develop her gymnastic kipping movements.

Great job Bekah!

One of our ambitions at Ironside is to make our gr

One of our ambitions at Ironside is to make our group class experience the best hour of our member’s day!

One of the ways we do that is by making sure that each individual in class has options that fit their personalized goals. In order to make that happen we always start all our members with a free no-sweat-intro where they get to sit down with one of our coaches and tell us about their fitness goals and backgrounds.

We also include 90 day goal review sessions in our group membership to ensure that each of our members have a clear road map on how to accomplish what they are trying to achieve and opportunities to adapt their program if necessary.

Thank you for the great google review John!

To schedule a free no-sweat-intro DM us and we will reach out to meet with you!

BC’s Brewery WOD!

BC’s Brewery WOD!

Since joining Ironside, Nic has grown into one of

Since joining Ironside, Nic has grown into one of our strongest members. With a solid foundation from his previous strength training background, he’s made impressive progress across all three power lifts:

Back Squat: 295 to 415
Bench Press: 195 to 265
Deadlift: 365 to 525

Our new winter strength cycle kicks off in just 2 weeks—don’t miss out!

Lloyd is this Summer’s "No One Hustles Harder" w

Lloyd is this Summer’s "No One Hustles Harder" winner!

Over the Summer Lloyd logged a whopping 54 total workouts!

During the summer, it's easy for health and fitness to slip down the priority list. To help our members stay on track, we challenge them to commit to attending three class times each week and writing them down in their calendar. This small habit has made a big difference in helping our members achieve their fitness goals.

We will be kicking off our next No One Hustles Harder challenge in October!

Congratulations Lloyd!

Happy Birthday Pat! Check out this awesome quilt t

Happy Birthday Pat! Check out this awesome quilt that she made from all of her Ironside shirts over the years! Pat is one of our founding members at Ironside and next month will mark her 11th year of doing CrossFit! She has been a huge supporter of ours over the years and we are super proud of all that she has accomplished at Ironside. She is a loyal member of the 6am crew and a huge inspiration to everyone in our community.

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