03/27/2014 by Melissa Anguiz | Mar 27, 2014 | Uncategorized | 0 comments Main – CrossFit pistol practice (5×5) Metcon (AMRAP – Reps) 7 min AMRAP 200 m. run 5 HSPU 2 Min Rest Metcon (Time) 4 rounds 15 box jumps 15 American KBS Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ