CrossFit WOD, September 9, 2022 by admingabfleming | Sep 8, 2022 | Uncategorized | 0 comments 09/09/2022 Deadlift (3×10) Opt.1 -Week 2 jugg.:-55%x5, 62.5%x5, 3×10@ 67.5% of TRM Opt.2 -Test- 55%x5, 65%x2, 70%x1, 75×1, 80%x1, 85%x1, 90%x3+ Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
Opt.2 -Test- 55%x5, 65%x2, 70%x1, 75×1, 80%x1, 85%x1, 90%x3+