10/18/2021

Shoulder Press (4×5 @ 77.5% of TRM)
Opt.1 -Jugg- 55%x5, 65%x3, 4×5 @ 77.5% of TRM
Opt. 2 -Test- 55%x5, 65%x3, 75%x2, 80%x1, 85%x1, 90%x1, 95%x1, PR Attempt
Opt. 3 -Build- 7×2 @ 80% of 1RM
05/28/2021 (Time)
For Time:
6 Rounds:
10 Box-overs
10 TTB’s/KTC
10 Wallballs

13 min cap

Re-test!