Open Gym!Open Gym!

Reminder: 630pm Class is cancelled. Last week of our Fall CrossFit Kids program. 6:30pm Open Gym will resume next week.

Make up Juggernaut, practice your gymnastic skills, get better at CrossFit!

Metcon (AMRAP – Rounds and Reps)
15 min AMRAP:
21 Calorie Row
15 TTB’s/KTC
9 Box-overs