05/19/2021
Announcements
Open Gym during all Wednesday classes. At 6:30 we will be doing a 15 minute Double-under workshop. Come in and work on developing this skill. The WOD will be the Benchmark "Angie"
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
100 pullups
100 pushups
100 situps
100 air squats