CrossFit WOD, May 18, 2022

by | May 17, 2022 | Uncategorized | 0 comments

05/18/2022

Announcements
Open Gym! Today we are re-testing "Cindy" this will also serve as "Murph Prep"
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

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