CrossFit WOD, March 9, 2022

by | Mar 8, 2022 | Uncategorized | 0 comments

03/09/2022

Announcements
Open Gym! Let’s get upside down!
Metcon (AMRAP – Rounds and Reps)
15 min AMRAP
3 Wall-walks/ 24ft. HS Walk
5 Pullups/CTB
50 Double/Single-unders

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