CrossFit WOD, March 7, 2022

Opt.1 -Test- 55%x5, 65%x3, 75%x2, 80%x1, 85%x1, 90%x1, 95%x1, PR Attempt
Opt. 2 -Build- 6×2 @ 85% of 1RM
Opt. 3 -Volume- 65%x5, 70%x5, 75%x5 then down
Opt. 4 Sub Shoulder Press for bench press