CrossFit WOD, March 2, 2022

by | Mar 1, 2022 | Uncategorized | 0 comments

03/02/2022

Announcements
Open Gym! Practice your Double-unders
Metcon (Time)
3 Rounds
Rx
21 Calorie Row
5 Pullups
15 DB Jerks
5 Pullups

Rx+
21 Calorie Row
1 Rope Climb
15 HSPUs
1 Rope Climb

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