07/16/2022

Announcements
Saturday we will be taking our fitness outside and doing a TrackWOD! 9am class will meet at Ironside to pick up some light equipment and then we will head out to the Lakota East Football field. 10am class will meet at football field. Bring a water bottle, a towel and maybe some sunscreen. Open Gym from 11:00-12:30

If the field is in use coach always has a plan B!