CrossFit WOD, July 1, 2021 by admingabfleming | Jun 30, 2021 | Uncategorized | 0 comments 07/01/2021 Endurance WOD #6 (AMRAP – Rounds and Reps) 25 min AMRAP: 50 Double/Single-unders 200 m. run 20 Calorie Row 15 Burpees -Rest 2 mins- Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ