12/17/2020

Clean (5 Rep Max)
Opt.1 55%5, 65%x3, 70%x2, 75%x1, 80%x1, 85%x5+
Opt.2 5×5 @ 70% of 1RM
Opt. 3 De-load 40%x5, 50%x5, 60%x5
Opt. 4 Open Prep, snatch