08/04/2022

Clean (1 Rep Max)
Opt. 1 -Test-55%x5, 65%x3, 70%x2, 75%x1, 80%x1, 85%x1, 90%x1, 95%x1, PR Attempt
Opt. 2 -Build- 3×5 @ 70-75% of 1RM
Opt. 3 -Tech-

Sub Clean for Snatch