CrossFit WOD, April 21, 2021 by admingabfleming | Apr 20, 2021 | Uncategorized | 0 comments 04/21/2021 Announcements Open Gym during all Wednesday classes, let’s burn this mother down! Chelsea (AMRAP – Rounds and Reps) Every minute on the minute for 30 minutes: 5 Pull-ups 10 Push-ups 15 Squats Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ