04/16/2022

Metcon (Time)
Partner WOD!

For Time:
800 m. Run
50 Deadlifts
25 Bar-Facing Burpees
50 TTBs/KTC
400m. Run
50 Deadlifts
25 Bar-Facing Burpees
50 TTBs/KTC
200 m. Run
50 Deadlifts
25 Bar-Facing Burpees
50 TTBs/KTC

Rx 135/95
Rx+185/125