8/26/2015 by Melissa Anguiz | Aug 26, 2015 | Uncategorized | 0 comments CrossFit Ironside – CrossFit Daily Push Press (3-3-3+) Metcon (AMRAP – Rounds) 10 min EMOM: 10 KB snatches 10 push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ