3/3/2015

by | Mar 3, 2015 | Uncategorized | 0 comments

Main – CrossFit Daily

Back Squat (5-5-5+)

Metcon (Time)

5 rounds:

7 chest-to-bar pull-ups

7 thrusters (95/65#)

7 push-ups

Submit a Comment

Your email address will not be published. Required fields are marked *