3/18/2015

by | Mar 18, 2015 | Uncategorized | 0 comments

Main – CrossFit Daily

Push Press (5-3-1+)

Metcon (AMRAP – Rounds and Reps)

14 min AMRAP:

250m Row

20 sit-ups

10 AKBS

Submit a Comment

Your email address will not be published. Required fields are marked *