1/28/2015 by Melissa Anguiz | Jan 28, 2015 | Uncategorized | 0 comments Main – CrossFit Daily Push Jerk (3-3-3+) Metcon (Time) 5 rounds: 12 box jumps 16 AKBS 20 pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ