Main – CrossFit Daily
Overhead Squat (5-3-1+)
Metcon (AMRAP – Reps)
12 min tabata (conga line style):
Deadlifts (185/135#)
Handstand push-ups
Front squats (115/75#)
Toes-to-bar
12 min tabata (conga line style):
Deadlifts (185/135#)
Handstand push-ups
Front squats (115/75#)
Toes-to-bar