Main – CrossFit Daily

Split Jerk (3-3-3+)

Metcon (Time)

5 strict pull-ups

5 power cleans

5 strict pull-ups

10 power cleans

5 strict pull-ups

15 power cleans

5 strict pull-ups

20 power cleans

5 strict pull-ups

15 power cleans

5 strict pull-ups

10 power cleans

5 strict pull-ups

5 power cleans

5 strict pull-ups