Main – CrossFit Daily

Front Squat (5-5-5+)

Metcon (Time)

5 wall balls

10 pull-ups

10 wall balls

10 pull-ups

15 wall balls

10 pull-ups

20 wall balls

10 pull-ups

25 wall balls

10 pull-ups

20 wall balls

10 pull-ups

15 wall balls

10 pull-ups

10 wall balls

10 pull-ups

5 wall balls