12/10/2014

by | Dec 10, 2014 | Uncategorized | 0 comments

Main – CrossFit Daily

Thruster (5-3-1+)

Metcon (Time)

20 burpees

10, 9, 8, 7, 6, 5, 4, 3, 2, 1

Deadlift & Pull-ups

20 Burpees

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