11/16/2013 by Melissa Anguiz | Nov 16, 2013 | Uncategorized | 0 comments Main – CrossFit Metcon (Time) 4 rounds: 8 thrusters 10 push-ups 400 meter run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ