10/29/2016 by Melissa Anguiz | Oct 29, 2016 | Uncategorized | 0 comments CrossFit Ironside – CrossFit Angie (Time) For Time: 100 pullups 100 pushups 100 situps 100 air squatsScale pull-ups to jumping pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ