Main – CrossFit
Metcon (Time)
10 box jumps
10 pull-ups
15 box jumps
10 pull-ups
20 box jumps
10 pull-ups
25 box jumps
10 pull-ups
30 box jumps
10 pull-ups
513-720-4509
crossfitironside@gmail.com
10 box jumps
10 pull-ups
15 box jumps
10 pull-ups
20 box jumps
10 pull-ups
25 box jumps
10 pull-ups
30 box jumps
10 pull-ups