10/26/2014 by Melissa Anguiz | Oct 25, 2014 | Uncategorized | 0 comments Main – CrossFit Back Squat (5-3-1+) Metcon (Time) 6 rounds: 6 chest-to-bar pull-ups 10 deadlifts 200m run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ