10/26/2018 by Melissa Anguiz | Oct 26, 2018 | Uncategorized | 0 comments CrossFit Ironside – CrossFit Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ