Main – CrossFit
Power Snatch (3-3-3-3-3)
Metcon (Time)
5 thrusters
10 double unders
5 thrusters
20 double unders
5 thrusters
30 double unders
5 thrusters
40 double unders
5 thrusters
50 double unders
5 thrusters
40 double unders
5 thrusters
30 double unders
5 thrusters
20 double unders
5 thrusters
10 double unders