06/21/2014

by | Jun 21, 2014 | Uncategorized | 0 comments

Main – CrossFit

Clean (3-3-3-1-1-1)

Metcon (AMRAP – Reps)

15 min EMOM:
5 burpees
5 pull-ups
5 toes-to-bar

Submit a Comment

Your email address will not be published. Required fields are marked *