06/21/2014 by Melissa Anguiz | Jun 21, 2014 | Uncategorized | 0 comments Main – CrossFit Clean (3-3-3-1-1-1) Metcon (AMRAP – Reps) 15 min EMOM: 5 burpees 5 pull-ups 5 toes-to-bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ