06/12/2014

by | Jun 12, 2014 | Uncategorized | 0 comments

Main – CrossFit

Back Squat (5-5-5+)

Metcon (Time)

Deadlifts and chest-to-bar pull-ups
10-9-8-7-6-5-4-3-2-1

Submit a Comment

Your email address will not be published. Required fields are marked *