05/13/2014 by Melissa Anguiz | May 13, 2014 | Uncategorized | 0 comments Main – CrossFit Front Squat (3-3-3+) Metcon (AMRAP – Reps) 15 min AMRAP 12 pull-ups 12 power cleans 40 double-unders Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ