05/25/2018 by Melissa Anguiz | May 25, 2018 | Uncategorized | 0 comments CrossFit Ironside – CrossFit Overhead Squat (5-5-5-5-5+) Metcon (Time) 10 Rounds: 10 1- arm DB Snatches Rx+ 50/35 5 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ