04/16/2014 by Melissa Anguiz | Apr 16, 2014 | Uncategorized | 0 comments Main – CrossFit Push Press (3-3-3+) Metcon (Time) 5 rounds: 1 rope climb 10 strict chin-ups 10 box jumps 200m run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ