Main – CrossFit Daily
Bench Press (5-5-5+)
Metcon (Time)
For Time:
5 Shoulder to Overhead 115/75
5 Toes to Bar
5 S.O
10 T.B.
5 S.O.
15 T.B.
5 S.O.
20 T.B.
5 S.O.
15 T.B.
5 S.O.
10 T.B.
5 S.O.
5 T.B.
For Time:
5 Shoulder to Overhead 115/75
5 Toes to Bar
5 S.O
10 T.B.
5 S.O.
15 T.B.
5 S.O.
20 T.B.
5 S.O.
15 T.B.
5 S.O.
10 T.B.
5 S.O.
5 T.B.