CrossFit Ironside – CrossFit
5k Run (Time)
Max Effort 5k Run
Let’s get out and run today. If you don’t have any way to meaure it. Try doing a run/walk for 25 minutes.
Max Effort 5k Run
Let’s get out and run today. If you don’t have any way to meaure it. Try doing a run/walk for 25 minutes.