03/27/2015 by Melissa Anguiz | Mar 27, 2015 | Uncategorized | 0 comments Main – CrossFit Daily Paused Front Squat (3-3-3+) Metcon (Time) 10 Top of the minute R. Twists + 100 Push-ups 12 min cap Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ