03/12/2014 by Melissa Anguiz | Mar 12, 2014 | Uncategorized | 0 comments Main – CrossFit Muscle-up practice Metcon (Time) 5 rounds: 6 handstand push-ups 12 power cleans (115/75#) 40 double unders Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ