03/10/2014 by Melissa Anguiz | Mar 10, 2014 | Uncategorized | 0 comments Main – CrossFit Hang Snatch (5-5-5+) Metcon (Time) 6 rounds: 200m sprint 1 rope ascent 10 push press (105/75#) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ