03/01/2016 by Melissa Anguiz | Mar 1, 2016 | Uncategorized | 0 comments CrossFit Ironside – CrossFit Back Squat (5-5-5+) Metcon (AMRAP – Reps) 12 min tabata Box jumps and push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ