02/04/2014 by Melissa Anguiz | Feb 4, 2014 | Uncategorized | 0 comments Main – CrossFit Metcon (Time) 5 rounds: 10 thrusters 20 push-ups 30 kettlebell swings Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ