01/28/2014 by Melissa Anguiz | Jan 28, 2014 | Uncategorized | 0 comments Main – CrossFit Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# Bench Press (5-3-1) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ