01/16/2015 by Melissa Anguiz | Jan 16, 2015 | Uncategorized | 0 comments Main – CrossFit Daily Clean (3-3-3-2-2) Metcon (AMRAP – Rounds) 12 min EMOM: 7 KB or DB clean & jerks 7 ring dips Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ