01/08/2015 by Melissa Anguiz | Jan 8, 2015 | Uncategorized | 0 comments Main – CrossFit Daily Deadlift (5-5-5+) Metcon (Time) 6 Rounds 10 HSPU’s 16 Box Jumps 16 One-Arm Snatches *(RX 15 min cap) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ