01/08/2014

by | Jan 8, 2014 | Uncategorized | 0 comments

Main – CrossFit

Deadlift (5-3-1)

Metcon (Time)

10 DU
10 snatch
20 DU
10 snatch
30 DU
10 snatch
20 DU
10 snatch
10 DU

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