01/08/2014 by Melissa Anguiz | Jan 8, 2014 | Uncategorized | 0 comments Main – CrossFit Deadlift (5-3-1) Metcon (Time) 10 DU 10 hang snatch 20 DU 10 hang snatch 30 DU 10 hang snatch 20 DU 10 hang snatch 10 DU Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ